The Föld Recipes

Batido Pequeno-Almoço Energia & Vitaminas

Energy & Vitamins Breakfast Shake

No time to prepare a good breakfast? You've arrived at the right place!

Energy & Vitamins Breakfast Shake

No time to prepare a good breakfast? You've arrived at the right place!

Lanche Cenoura, Framboesa & Energy Snack

Carrot, Raspberry & Energy Snack

Just prepare it in the morning and take it in a container to enjoy mid-afternoon. A complete, colorful, tasty and healthy snack!

Carrot, Raspberry & Energy Snack

Just prepare it in the morning and take it in a container to enjoy mid-afternoon. A complete, colorful, tasty and healthy snack!

Bolo de Caneca Coração Saudável

Healthy Heart Mug Cake

An easy-to-make mug cake, with ingredients that are good for the heart!

Healthy Heart Mug Cake

An easy-to-make mug cake, with ingredients that are good for the heart!

Molho de Cânhamo com Couve-Flor

Hemp Sauce with Cauliflower

In just 30 minutes, you will have a healthy and vitamin sauce. Great to accompany a tasty and healthy meal.

Hemp Sauce with Cauliflower

In just 30 minutes, you will have a healthy and vitamin sauce. Great to accompany a tasty and healthy meal.

Bowl de Sementes

Seed Bowl

Bowls are now in fashion and they look amazing! If you've never tried it and are now reading this recipe, it's time to try it.

Seed Bowl

Bowls are now in fashion and they look amazing! If you've never tried it and are now reading this recipe, it's time to try it.

Panquecas de Maca e Côco

Maca and Coconut Pancakes

Pancakes are always a good option for a different breakfast or snack. And now you can eat pancakes without worrying about the amount of calories!

Maca and Coconut Pancakes

Pancakes are always a good option for a different breakfast or snack. And now you can eat pancakes without worrying about the amount of calories!