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Healthy Heart Mug Cake

An easy-to-make mug cake, with ingredients that are good for the heart!

- 3 tablespoons of Föld Cardio Seeds & Lucuma
- Half a very ripe banana, crushed
- 2 c. of oat flour soup
- 1 egg
- Half a teaspoon of baking soda

In a mixing glass, grind all the ingredients.
Pour into a mug and microwave for 2 to 3 minutes.

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We are what we eat!

A 'cliché' that is very true! Föld functional foods are tasty and easy to integrate into your routine. Try the Föld products that best suit you and your needs.

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