We usually hear about green smoothies and run away! This is not the case: tasty and with benefits in terms of well-being and vitality.
- 3 tablespoons of Fold Vital Hemp (one is for topping)
- 1 peeled kiwi
- 1 slice of fresh pineapple
- 1 mint leaf
- 1 thin slice of ginger
- 1 handful of baby spinach
- 100 ml of coconut water
In a mixing glass, grind all the ingredients until you have a homogeneous texture. Pour into a glass and sprinkle with a tablespoon of whole hemp seeds (Föld Vital Hemp).