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Physical activity helps good heart function
Regular physical exercise brings many benefits, especially for the health of cardiovascular patients.
Physical activity helps good heart function
Regular physical exercise brings many benefits, especially for the health of cardiovascular patients.
How much water does the body need?
The human body is made up of 70% water. Therefore, forcing the body to carry out its daily mechanism without the adequate amount of fluids can generate some serious problems.
How much water does the body need?
The human body is made up of 70% water. Therefore, forcing the body to carry out its daily mechanism without the adequate amount of fluids can generate some serious problems.
Superfoods, what are they?
Are superfoods already part of your diet? Do you know its benefits? To find out a little more, read this article that could change your well-being forever.
Superfoods, what are they?
Are superfoods already part of your diet? Do you know its benefits? To find out a little more, read this article that could change your well-being forever.
Sugar in coffee, yes or no?
A little advice that could change your life, while at the same time your taste buds are promised a unique sensory journey.
Sugar in coffee, yes or no?
A little advice that could change your life, while at the same time your taste buds are promised a unique sensory journey.
Vegetarian, Vegan or Flexitarian?
Brief insights into new types of food that can improve your life and the life of the planet.
Vegetarian, Vegan or Flexitarian?
Brief insights into new types of food that can improve your life and the life of the planet.