Whether you need to stay focused, manage everyday stress, or are going through hormonal changes such as perimenopause, Föld Zen stands out as a nutritious and effective solution. Formulated with a combination of high-quality organic ingredients, this food was developed to offer a wide range of benefits. Let's explore how each component contributes to your well-being.
Benefits for Concentration and Focus
Föld Zen is made with hemp, maca, flax and cocoa seeds — each with unique benefits for cognitive performance and concentration. Hemp seeds, rich in protein and essential fatty acids, help maintain stable energy levels, promoting an alert and focused mind. Maca , known for its adaptogenic properties, helps you stay energized all day long.
Additionally, cocoa , which contains naturally occurring caffeine, provides a mild boost that can improve concentration and alertness. The presence of zinc and iron in Föld Zen is also crucial, as both are essential minerals for normal cognitive function and reducing fatigue, supporting an active and focused mind.
Promote Inner Peace and Improve Sleep
Föld Zen not only supports concentration, but also helps cultivate inner peace and improve sleep quality. Flaxseed and hemp are rich in omega-3 fatty acids , which play an important role in regulating mood and reducing stress. These fatty acids can help balance the nervous system, promoting a state of calm and serenity .
Furthermore, cocoa is an excellent source of tryptophan, a valuable aid for our body to produce serotonin, the hormone associated with happiness, and melatonin, the hormone that helps us fall asleep. Although it contains caffeine, the amount is relatively low and should not interfere with sleep, especially if consumed at the right times of the day.
Support During Perimenopause
Perimenopause can bring a number of challenges, including hot flashes and sleep disturbances. Föld Zen offers valuable support during this phase due to its ingredients and nutritional properties. Flaxseed provides you with phytoestrogens , which are very similar to female estrogens, and can help balance your hormones and reduce the frequency and intensity of hot flashes.
Minerals such as magnesium , calcium and phosphorus are crucial for bone health and can help mitigate the effects of hormonal changes. Magnesium, in particular, helps reduce tiredness and fatigue, and supports normal psychological function. Calcium and phosphorus help maintain healthy bones and teeth, which is especially important during perimenopause.
In short:
Föld Zen is a complete food that combines Föld’s selected, natural and high-quality ingredients to offer you a holistic approach to mental and physical well-being. With benefits ranging from improving concentration and focus to promoting inner peace and supporting perimenopause, this product is a great addition to your daily routine.
Try adding Föld Zen to your breakfast!
