The Föld Recipes

Waffles de Maca, Chocolate e Banana

Maca, Chocolate and Banana Waffles

Waffles are something that everyone likes, which is why they are always a good option, especially when they are low in calories!

Maca, Chocolate and Banana Waffles

Waffles are something that everyone likes, which is why they are always a good option, especially when they are low in calories!

Mousse de Chocolate

Chocolate mousse

A dessert for the whole family!

Chocolate mousse

A dessert for the whole family!

Granola Duplo Energy

Duplo Energy Granola

This is a super easy and quick recipe to make that lasts all week! You can even do it as a family to make it more fun.

Duplo Energy Granola

This is a super easy and quick recipe to make that lasts all week! You can even do it as a family to make it more fun.

Tosta de Abacate e Ovo

Avocado and Egg Toast

How to start the day great? With this delicious avocado and poached egg toast!

Avocado and Egg Toast

How to start the day great? With this delicious avocado and poached egg toast!

Bolas Energéticas

Energy Balls

Do you feel like something sweet and healthy? We have the recipe for these DE-LI-CI-O-SAS energy balls to eat without guilt!

Energy Balls

Do you feel like something sweet and healthy? We have the recipe for these DE-LI-CI-O-SAS energy balls to eat without guilt!

Batido Mil Nutrientes

Thousand Nutrients Shake

A simple but very complete shake!

Thousand Nutrients Shake

A simple but very complete shake!