Pasta com Pesto de Kale & Föld Vital Cânhamo

Pasta with Kale Pesto & Föld Vital Hemp

2 people

Vegan / Gluten-free


This pesto is perfect to accompany pasta, salads, sandwiches or as a sauce for grilled vegetables.


Ingredients

100 g kale, without stems
80 g of coriander
1 small clove of garlic
50 g of Föld Vital Hemp 
2 tbsp yeast
3 tbsp olive oil
1 tbsp lemon juice
Sea salt
Freshly ground black pepper
200 g of pasta of your choice


Preparation

Remove the thickest stems from the kale and blanch the leaves in boiling water for 1 minute. Drain the water and rinse with cold water.

Place the Föld Vital Hemp and the remaining ingredients in a food processor and blend until you obtain a thick sauce. Check the seasoning and adjust if necessary.

Store in an airtight container in the refrigerator for up to 5 days or freeze in cubes for up to 6 months.

To serve, cook the pasta of your choice in salted water. Drain and fold the pesto into the still hot pasta.



Nutritional Values ​​per Serving:

Calories : 471.25 Kcal
Proteins : 17.19 g
Fats : 29.11 g
Carbohydrates : 41.63 g
Fibers : 7.48 g

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We are what we eat!

A 'cliché' that is very true! Föld functional foods are tasty and easy to integrate into your routine. Try the Föld products that best suit you and your needs.

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